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I am, admittedly, a huge nail polish hoarder. I just can’t help myself. I always do my own nails, with an exception of very special occasions. There were SO many nail-care products that I tried and tested over the years. In high school I was all about acrylic nails-white french tips were mandatory and up until few years ago I was obsessed with gel manicure. Today, I prefer a more natural look: it’s more practical and doesn’t require much maintenance.First up is the nail polish remover. I’m not too picky when it comes to nail polish remover but one that...

While the different types of resistance bands can leave you confused, they all fall under the same category. They do have slightly different uses, but we can describe them holistically to make things a little easier!So, what are resistance bands?Resistance bands are literally ‘bands’ that are either flat or tubular in shape. Originally, their sole use was as a rehabilitation method for patients wanting to get back to exercise post-injury. They were first used in physiotherapy sessions during the 1990s but only took off as a piece of mainstream exercise equipment in recent years. We’d be surprised if you haven’t...